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What does the Fitness Challenge wrist band give me?
Weigh-in
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Join the 2010 Fall River Fitness Challenge! CD-REC, Diabetes Association Inc. (DAI), Healthy City Fall River, Children In Balance and the Fall River YMCA are joining together and challenging adults who live, work or attend school in Fall River to get fit, healthy, prevent Type 2 diabetes and pledge to collectively lose a ton of weight (2000 lbs)! And, starting this year, Challenge participants will be able to sign up to work with a nursing student from Diman or UMass-Dartmouth to help you assess your overall health status! What’s the challenge all
about? Fitness participants will gain access to
programs and fitness centers throughout the city for little or no cost.
Programs that will help them learn to eat well, lose weight, get fit
prevent diabetes and other diseases and win some great prizes! Who can participate? The Fall River Fitness Challenge is open to
all adults who live or work in Fall River. Join with a buddy, by yourself or form a team! How do I sign up? Join us
at our Challenge kick-off on Saturday January 9, 2010 from
10AM- 2PM at the CD-REC facility located at 72 Bank Street to sign up, weigh
and learn more about the Challenge!
There will also be a Health and Wellness Fair during the sign-up time. You may sign up
at anytime until January 30th. How can I win? Each time you or your team takes advantage of one of the challenge programs, show your fitness challenge wristband to get entrance into the program at a discounted rate! The more times you participate in any of the programs, the better chance you have of winning and staying healthy! How often do I weigh in? Weigh in twice a month at CD-REC or at a designated location throughout the city and record your weight! Each time you weigh in you will be entered into a raffle to win a prize at the Finale. How is my weight tracked? Individuals can set goals and track any of six fitness indicators (Activity, Weight, Smoking, Diet, Blood Pressure and Blood Glucose) on the personal Check-In Activity Record sheet that can be downloaded from this site, or by logging on as a member of www.MyFallRiver.org and picking the Fitness Challenge group option which will make a tracking page available to you. Worksite team captains will also record and track team member weights on the website. Questions? Please
call CD-REC at 508-679-0922 or the Diabetes Association Inc. at 508-672-5671.
Click here to go to the 2009 Fall River Fitness Challenge pages. |
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