Low Carb web sites:
Nutrition, which gives straight, easy-to-understand answers about low-carb
eating, each backed up by links to the original research.
a terrific web site by Andraes Einsfelt, MD, who details the latest news
on low-carb eating.
miss a dozen more videos from Jimmy Moore at
You Got Fat
Animal Fat Will Kill You
Animal Fat Will Kill You, Part 2
Animal Fat Will Kill You, Part 3
Animal Fat Will Kill You, Part 4
Grains Are Good For You
Grains Are Good For You, Part 2
Michael & Mary Eades: Diets and Hunger
Falllon: Sugar and Starch
Fallon: Fats and Oils
Fallon: CSPI's Popcorn Scare
Naughton: Big Fat Fiasco
University's Dr. John Purnell speaks about fructose
Diet soda may raise odds
of vascular events; salt linked to stroke riskhttp://www.latimes.com/videobeta/0f2f337c-229f-4f94-8b05-395bcaf0c349/News/Study-finds-diet-soda-may-contribute-to-increase-stroke-risk
Low Carb audio sites
Listen to Dr. Dariush
Mozaffarian talk about the current shift in Dietary Guideline
recommendations on the NPR show, "Here and Now"
to On Point Radio with Tom Ashbrook as he interviews Dr. Dariush Mozaffarian,
Dr. Stephanie Coulter, Mark Bittman and Dr. David Katz
about new research showing
saturated fat is not
harmful to heart health.
to On Point Radio with Tom Ashbrook as he interviews Dr. Lydia Bazzano, Dr.
David Katz, Dr. Dariush Mozaffarian and Michael Moss about new research showing
greater weight loss with low-carb diets vs. low-fat diets.
Dr. David Ludwig on Boston Public Radio explain why the winners of The Biggest
Loser TV show regain their weight and why eating more fat and fewer carbs would
Livin' La Vida Low-Carb Show
to listen to the show featuring Dr. David Weed of Fall River, click below
Low Carb books
Big Fat Surprise by Nina Teicholz
writes a compelling history of how we learned to
avoid fat, to our peril.
Calories, Bad Calories
by Gary Taubes
who traces the errors in
research that led us to believe that fat was bad for our health.
We Get Fat
by Gary Taubes who gives a less detailed history of
what he write in the above for those who want to read less.
Case Against Sugar
by Gary Taubes who
describes how sugar has become ubiquitous in our diet and a potential cause of
Power by Michael and Mary Eades
that explains how low carb diets
work and why they are good for your health.
Low Carb articles
this any way to lose weight?
Readers Digest Article
to summaries of research article abstracts:
here for a link to Gary Taub's 2002 New York
Times article "What if it's all been a Big Fat Lie?"
Low Carb PowerPoint presentations
by Dr. Weed
for a link to a PowerPoint on the Essential Principles of Low
a link to a PowerPoint on A Low-Carbohydrate Approach to Managing