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| Welcome About Registration Activity Record Calendar Questions Wrist Band Exercise Cooking Information | ||
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What does the Fitness Challenge wrist band give me? Where can I learn healthy cooking?
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Join
Pat Bebo of the University of Massachusetts Extension Nutrition
Education Program and Chef Bill Walker of Durfee High School
culinary arts as they show you how to set up a basic pantry of
cooking ingredients and how to prepare simple but nutritious and
low-cost meals. See all of the episodes of Look Who’s
Cooking on your computer anytime on FRED-TV.us by clicking
here. Just pick an episode and watch it as often as you'd
like. Also, check out the recipes. Or
tune into ComCast Channel 17 on Sunday mornings at 11:00 to see
the episode that's playing that day. For
more information about the project, contact Mass In Motion
coordinator Julie Kelly at 508-324-2411. Click
here for the web page on the making of the show. Click
here and here
for YouTube videos to help you learn about reading nutrition
labels and here
to read about the Harvard Food Guide Pyramid. Click here for videos on children's nutrition and preventing diabetes
Past Fitness Challenge Nutrition Events on Video
Challenge Nutrition Q & A Cooking with Jessica and Randy
Eating for the Holidays with Dr. Mary Flynn
Click here for Part I Click here for Part II Click here for Part III
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2012
Fitness Challenge Health Fair
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video
