More
information on local resources can also be found at:
Community-Development
Recreation
at 508-672-5671
Creating
Healthy Solutions w/Chef Jessica Williams
General
Fitness at 508-677-4933
Healthy
City Fall River at 508-324-2411, or
The
Fall River YMCA
at
508-675-7841
Where
Is the Workout with Amy Jones on Facebook
Zumba
with Tabitha on Facebook
Additional
websites you may wish to consult:
How
Much Exercise Should I Get?
What
Should My Weight Be?
What
Should Your Blood
Pressure Be?
What
Should Your Blood Sugar Be?
What
Should Your Cholesterol Level Be?
Spark People - Free diet and exercise web site
Steps to a Healthier You! - the new Food Pyramid
Yoga Today - Free Yoga Delivered Daily!
Eat Better America- Recipes & Nutrition Information
Low Carb eating at About.com