Community Development Recreation opened its new Neighborhood Fitness Center in November 2007 using newly expanded and renovated space on the first floor of the 72 Bank Street facility (Veterans Memorial). The Fitness Center offers state-of-the art equipment, a satellite link for an LCD television, and a training schedule that will accommodate nearly everyone. Certified Personal Trainer Amy Jones of  Where Is The Work-Out is available throughout the week to lead classes or provide individual personal training. And the fees are very reasonable:

• $50 for six months of access to the Fitness Center

• Personal Training with Amy Jones: $13 for 1st session each week, $10/2nd , $8/3rd, and $5/4th

• Zumba Classes - Thursdays @ 6PM/$3

If you are a participant in the Fitness Challenge, then you are eligible for:

• Membership to CDREC’s Neighborhood Fitness Center - 5 months for only $24!

• Sessions with a Certified Personal Trainer - Mondays @ 6 PM/$5

• Fun, high-impact aerobic Zumba! Classes - Thursdays @ 6PM/$3

• Personal Trainer sessions available with Fitness Center membership..

Contact CD-REC at 508-679-0522 or Program Director Grace Gerling for more information and to sign up.
 

(Top row, left)  Physical fitness trainer Amy Jones talks with Nathan Monis as he begins a warm-up routine in the new CD-Rec Fitness Center at 72 Bank Street. (Top row, center and right) Chris Driscoll gets some pointers in setting up the treadmill for maximum benefit. (Middle row) Nathan gets instruction on the use of the Nautilus Bowflex machine. (Bottom row, left and right) Amy demonstrates some basic stretches to prevent muscle injury during a workout. (Bottom row, center) Chris watches as Nathan works on some bench presses under Amy's supervision.